Health and Self-help Books That will Change your Life

Ever since I can remember, I have been into books. I loved getting lost in other worlds, stories, and imagining feeling what my characters were feeling and experiencing. It inspired me to start writing my own little stories even at 10 years old, poetry and even a teen novel that I’m not sure I have […]

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Lessons I have learned in quarantine

I have become used to this quarantine life. I guess this can be both a bad thing and a good thing. A good thing because certain situations can be manageable and adaptable which means you can navigate your environment with flexibility . You can adopt new and good habits to make the most out of […]

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5 Reasons you need to start doing Yoga now

We are all riding the last wave of quarantine. Lockdown rules have become more lenient, and social distancing is a thing of the past. ‘Social’ being the key word as we all know physical distancing is still encouraged and should be followed to reduce the risk of spreading the virus. Staying in doors for 4,5 […]

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